Dragonfly Fitness & Training
Saturday May 5, 2018 11 am – 12 pm You know what to eat, but do you need to change your relationship with food? Are you ready to discover what’s holding you back from success? Then join us and…
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Sunday 10/1/17 9 am to 10 am Forest Park This October, we’re MOVING TO END ALZ, and we’re kicking things off with a donation-based pop-up workout in Forest Park to raise funds and awareness for Alzheimer’s.? This workout is open…
Read moreJoin us on Saturday, October 7 to MOVE TO END ALZ! You don’t want to miss this awesome line-up of classes, all for a great cause! Each class is only $15, with all proceeds going to the Alzheimer’s Association. Dragonfly…
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This Fourth of July, the forecast calls for HURRICANES!! Join Dragonfly Fitness & Training for a FREE Pop-Up Hurricane-style workout for women of all fitness levels! You don’t have to be a Dragonfly member to join us! (So, members, invite…
Read moreMovie Night in Francis Park at Lanai Coffee. Evening activities starting at 5pm and “Despicable Me” Movie will begin shortly after dark on an outdoor 18′ screen with professional audio. Activities are being finalized now but will most likely include…
Read moreSUNDAY MAY 1, 2016 Francis Park at Lanai Coffee A free workout + coffee – what could be better! Help us celebrate Lanai Coffee‘s One Year Anniversary! Join us for a FREE hurricane-style workout for all all fitness levels! We’ll…
Read moreJoin us for our first-ever Crunch & Brunch and support two local businesses! Open to members & guests! Saturday April 23, 2016 Beginning at 8:30 am at Dragonfly Fitness & Training Dragonfly Fitness & Training 4924 Hampton Ave, St.…
Read moreSuper Sunday to benefit All The Art Sunday, June 14 Dragonfly Fitness & Training 4924 Hampton Ave, St. Louis 63109 We are so happy to host our second Super Sunday charity day and will host two more during the year! These…
Read moreDragonfly Fitness & Training Charity Co-Ed Bootcamp To benefit Gateway to Hope Sunday, October 26 8 – 9:30 a.m. 4924 Hampton Avenue St. Louis, MO 63109 renah@dragonflyfitnessstl.com Tel: 314.691.2026 Have some fun and get inspired for a good cause! Join…
Read moreIt’s Ladies Night Out next week! Enjoy another fun night out on Hampton with special offers from area businesses on Wednesday, September 3! Dragonfly Fitness Studio at 4924 Hampton is offering a FREE CLASS. Come by the studio for a…
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